The best things in life make you SWEATY
VIRTUAL GROUP FITNESS: Join SweatClub in The Zoom Room!
It’s not just a workout class, it’s a community.
What do you get? Sweat. Routine. Accountability. Fun. Support while building strength– in mind, body, and soul.
Every workout will leave you feeling more connected to yourself/others, a little lighter, and a whole lot stronger! We have 3 body weight workouts a week +3 spin classes PLUS a private FaceBook group (for monthly option only).
Drop in: $10
3 class pack: $25
Can you say HOLY AWESOME SWEATY DEAL?!?! *Register for monthly option by Friday, June 5th and you can gift a membership to a friend. Yup! TWO memberships for the price of ONE!!! Sign up HERE. Not quite sure? Fill out this form to chat with Ang.
Monthly option includes both live streaming group classes and a email of the recorded workout. So if you can’t make it live, you can still sweat with us. If you decide to go back to your gym, GREAT! You can put Ang in your pocket and take her with you.
Class Schedule (CST) :
MON | 12pm Total Body MIIX* (30min) + 530pm SPIN (45 min/rhythm ride)
WED | 530pm Total Body MIIX (35-40min)
THURS | 530pm SPIN (45 min/rhythm ride)
SAT | 9am Total Body (35min MIIX) + 9:45am SPIN (45 min/rhythm ride)
Sign up for Sweats HERE
* MIIX is a mix of high + low intensity. Can’t jump? Just starting to workout? No problem. Modifications (aka pathways to success) will ALWAY be given. SweatClub is for every body, every level. Angela meets you at your base and you’ll always leave feeling like a badass.
**If you have resistance bands, weights or weight like household items ie canned goods/wine bottles, gliders (or towels/socks)– have them handy +ready. (No equipment? no worries! Everything can be done with your body.)
PERSONAL TRAINING: Need a little more personal attention to fix form, up your game, or take you from “base to badass”– just shoot Angela an email at firstname.lastname@example.org.
SOCIALS: Currently on hold. SweatClub meets once a month at local businesses to sweat, have fun, and create community while supporting community. #sweatlocal
CORPORATE WELLNESS: Have a work group you want to do a team building sweat sesh with? Want Angela to come speak to your school, gal pals, work team about any and all aspects of working out or adopting positive mindset? Contact Angela at email@example.com with any and all inquiries.