SweatClub founder. Personal trainer. Spin + GroupEx coach. lululemon ambassador.
Angela lives, breathes, and believes in the power of sweat because she has seen it transform her life and the lives of others.
She believes that we are stronger together and that sweat can help cultivate community and confidence.
She believes in working out because we love and respect ourselves; not trying to change our bodies because we hate them.
She believes your worth is not tied up in a number on a scale or a pant size and you will never hear her talking about working for a “beach body” or using “you ate it, negate it” terminology.
She brings heart, soul, sweat (and the occasional dance move) into every workout session. P.S. Don’t let her smile fool you– she eats burpees for breakfast!
Her coaching will reshape your mind AND body. Her mission is to empower and inspire you to unlock your greatest potential while appreciating your body every step of the way!
Looking for one-on-one or small group training or a bootcamp event? Check out Angela’s personal training philosophy and shoot her an email!
Want to ride bikes with her? She coaches a “rhythm ride” cycling class at Fitness One in Fayetteville on Mondays + Wednesdays 4:15pm, Tuesdays 9am + 5:30pm, Thursdays 9am, and Sundays at 1:30pm. Follow @sipsizzlesquat on Instagram to stay up to date with her coaching schedule!